(no subject)

[interpol15]

So I think I had a panic attack at work today? It was really weird. I just started out feeling faint and dizzy, then nausea, then I started getting paranoid and general freaking out, and then problems breathing.

I have no idea what brought it on though.

Comments

[tygrestick.livejournal.com]

dude! that is really scary, hope everything is ok

[interpol15.livejournal.com]

I'm fine now, since everything went away after a few hours. But it was strange. I've never experienced anything like it.

[tygrestick.livejournal.com]

it's a pretty scary experience! I am not an expert but I've heard that there's often not a real "cause" for panic attacks, like no trigger or anything, not always. They just sort of happen.